I've been contemplating one of these because I need some waist cinching or waist training. I'm kinda ruler shaped and wish I had a longer torso but my genetics said NO! If you are a waist cincher gal please school me on the pros of wearing this contraption because I have questions. Lots of questions because you may walk around feeling uncomfortable trying to be cute but heck, we walk around in shoes that hurt too huh? Ha!
Does it hurt to wear?
How should you start wearing them?
Do you wear them all day?
Can you breathe or do you feel like a stuffed sausage?
So after doing some research here are the pros:
Reduces waistline up to (fill in the blank here) as this varies with length of use.
Back support
Hides backfat! Yassss!
I love all of the above but what kind should you choose? There are so many but you don't have to break the bank to get one.
The best waist cincher I've found is the Ann Cherry Waist Cincher. She has 3 in her line to choose from so I eyeballed this one below.
Does it hurt to wear?
How should you start wearing them?
Do you wear them all day?
Can you breathe or do you feel like a stuffed sausage?
So after doing some research here are the pros:
Reduces waistline up to (fill in the blank here) as this varies with length of use.
Back support
Hides backfat! Yassss!
I love all of the above but what kind should you choose? There are so many but you don't have to break the bank to get one.
The best waist cincher I've found is the Ann Cherry Waist Cincher. She has 3 in her line to choose from so I eyeballed this one below.
The band line is composed of high-compression latex combined with ultra-soft cotton. The FlexiBoning included takes the shape of your body to train those curves you have underneath just dying to come out. Some people wear this all day, a few hours a day or even during a workout.
Here is some handy dandy information about how to select your perfect cincher:If you wear XS clothes, you need a waist cincher that measures 25 up to 27;
If you wear S clothes, you need a waist cincher that measures 28 up to 30;
If you wear M clothes, you need a waist cincher that measures 31 up to 33;
If you wear L clothes, you need a waist cincher that measures 34 up to 36;
If you wear XL clothes, you need a waist cincher that measures 37 up to 39;
If you wear XXL clothes, you need a waist cincher that measures 40 up to 42;
If you wear XXXL clothes, you need a waist cincher that measures 43 up to 45;
If you wear XXXXL clothes, you need a waist cincher that measures 46 up to 48;
If you wear XXXXXL clothes, you need a waist cincher that measures 49 up to 51.
One word of caution. Don't overdo it and "titrate" up if you are a beginner. There is alot of information floating around on the internet as well as a segment on the Dr. Oz show of certain dangers of waist training such as organ shifting, movement of ribs and decreased lung function so just be careful about it. Not crazy about it ok ladies? :-) Now let's get cinching. Send some before and after pics and make me a believer!
Here is some handy dandy information about how to select your perfect cincher:If you wear XS clothes, you need a waist cincher that measures 25 up to 27;
If you wear S clothes, you need a waist cincher that measures 28 up to 30;
If you wear M clothes, you need a waist cincher that measures 31 up to 33;
If you wear L clothes, you need a waist cincher that measures 34 up to 36;
If you wear XL clothes, you need a waist cincher that measures 37 up to 39;
If you wear XXL clothes, you need a waist cincher that measures 40 up to 42;
If you wear XXXL clothes, you need a waist cincher that measures 43 up to 45;
If you wear XXXXL clothes, you need a waist cincher that measures 46 up to 48;
If you wear XXXXXL clothes, you need a waist cincher that measures 49 up to 51.
One word of caution. Don't overdo it and "titrate" up if you are a beginner. There is alot of information floating around on the internet as well as a segment on the Dr. Oz show of certain dangers of waist training such as organ shifting, movement of ribs and decreased lung function so just be careful about it. Not crazy about it ok ladies? :-) Now let's get cinching. Send some before and after pics and make me a believer!